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Just for Caregivers Find ways to take care of yourself while caring for others Home > Just For Caregivers > Diet & Wellness
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DIET & WELLNESS

Featured Article

A Medical Miracle in Your Hands

By Vicki Rackner, M.D.

What would you say about a medical intervention that's miraculous for preventing colds and the flu? It's so easy even a child can do it. It has almost no risks and it's practically free. Read more

Click to view articles in the following sections:
Healthy Foods & Recipes | Keeping Fit & Strong | Healthy Lifestyle | Overeating, Dieting, & Weight Loss

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Healthy Foods & Recipes	Keeping Fit & Strong
Elaine's Golden Spice Cupcakes Contributed By Elaine Cohen Healthy Eating for Seniors By Elaine Cohen Making the Most of Healthy Hispanic Meals By Raquel C. Malo, MS, RD, LD/N Power Foods for You and Your Loved Ones By Dr. Christina D. Economos and Miriam E. Nelson, Ph. D. Preparing Meals for Loved Ones with Cognitive Impairment By Alice D. Domar, Ph. D. View All	Beat the Bulge By Julie Elaine Brown, M. A. Exercise: How to Stay Motivated By Ross K. Goo Exercising When You're Caring for Someone Else By Ross K. Goo Hidden Fitness By Julie Elaine Brown, M. A. Managing Fatigue View All
Healthy Lifestyle	Overeating, Dieting, & Weight Loss
A Medical Miracle in Your Hands By Vicki Rackner, M.D. African Americans' Health: At Risk By Merville C. Marshall, Jr., M.D., F.A.C.P., F.A.C.E. Have a Heart-Healthy Day By Lynne Perry-Bottinger, M.D., F.A.C.C. Healthy Lifestyle Basics By Miriam E. Nelson, Ph. D. Impart a Legacy of Health By Vicki Rackner, M.D. View All	Sleeplessness and Overeating By Miriam E. Nelson, Ph. D. Stressed and Overeating By Dr. Christina D. Economos

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