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Johnson and Johnson - Consumer Products Company - The Caregiver Initiative

Caregiver
Manual

Health
Conditions

Money &
Insurance

CAREGIVER MANUAL

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Take a deep breath, get a cup of your favorite (healthy) drink, and find a relaxing space.

In Caregiver Manual you'll find examples of how to decrease stress, organize your time, seek support, and balance mind, body, work, and family.

About You	Balancing Work & Family	Stress Relief
Read caregiving coping tips, caregiving facts & stats, inspirations, and much more. Featured Articles Are YOU The Unknown, Hidden Caregiver? Family Caregiver Facts All Articles	Get helpful tips for balancing work, your partner, your kids, and more. Featured Articles Keeping Intimacy Alive Coming in Late & Leaving Early All Articles	Learn how to set limits, control frustration, and manage your stress. Featured Articles Organizing Your Health Redefining Priorities All Articles
Support & Resources	Food, Fitness, & Wellness	Comfort & Relaxation
Seek help for your own peace of mind, your health, and your crazy schedule. Featured Articles Hire Help That Works for You Eldercare Sitters All Articles	Discover power foods for the family, great recipes, and tips for fitness. Featured Articles The O Words: Overweight and Overfat…Basics of Weight Management Take Care of Your Bones All Articles	Kick back, relax, and learn practical ways to help take care of you. Featured Articles Create Your Own Personal Space Insomnia & Sleep Apnea: Crib Sheet for Sleep All Articles
Worksheets, Tips, & Facts	Grief, Death, & Dying	Holidays & Events
Read our quick tips and helpful hints to navigate the healthcare system. Featured Articles Where to Find My Important Papers Making Medical Choices All Articles	Learn how to cope with all the emotions during this transitional time. Featured Articles Observing Grief Handling Grief & Loss All Articles	Find out what's new, and view monthly events and holiday information. Featured Articles Most Depressing Day of the Year? Recognizing a SAD Loved One All Articles