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February 9, 2010

 

Caring Today TALKING POINTS

 

By Carolyn Anderson, M.S.W., G.C.M.

As an adult child, you may begin to notice that your aging parents require more assistance and increasingly look to you for information and advice.

You may find yourself becoming concerned that your loved one is not handling things as well as they used to or concerned that his or her safety is in jeopardy.  It may be challenging to discuss such issues with your parents.  Effectively communicating your feelings and concerns without putting Mom or Dad on the defensive may be a difficult task. 

When talking with your aging parents, it’s important to use an approach that lets Mom or Dad know that you want to understand him or her better and that you are not trying to take over his or her life. Your approach should show a willingness to work together. You may find that Mom or Dad expresses a hesitancy to accept assistance from you or from community resources.  He or she may not want to spend their money on services or other types of assistance. If you find your parents uncooperative, listen and be patient.  Reluctance to change is not uncommon.  It’s important to remember that older adults need time to prepare for changes and to adjust to them. It’s also important to emphasize Mom or Dads’ strengths rather than dwell on any weaknesses.

Effective communication requires listening and acknowledging their feelings and opinion.  It’s important to talk with and not at your parents.  The goal should be open, honest communication.

Communication Tips

  • Provide information to your parents regarding options and decisions that affect their life.    
  • Include your parents in the decision-making process.
  • Ask questions—don’t assume that you always know what your parents need or what they want.
  • Pick your battles carefully. You may want to focus on safety concerns first.
  • Find an appropriate time to talk that is good for both you and your parents.
  • Discuss problems and make an effort to find solutions by balancing the pros and cons.
  • Listen to Mom or Dad’s feelings and find meanings behind the words being said.
  • Limit your discussion to one topic at a time.  Once resolved, move on the next subject
  • Avoid using phrases such as “you never” or “You’re always.”  This can get in the way of open communication.  It’s much better to say something like, “I have some concerns about” or “I worry that…”
  • Enlist the help of a family doctor or trusted friend to back you up. 

Keep in mind that if communication is difficult, it may be necessary to seek advice regarding your particular situation from an appropriate professional. After all, you don’t always want to look like the bad guy!

 

Carolyn Anderson, MSW, GCM, is the Elder Care Team Leader at Work/Life Benefits, a national provider of work/life services. (c) Accor Services North America, Inc. 2004. This material is for informational assistance only. It is not intended to provide any reader with specific authority, advice, or recommendations.

Caring Today magazine offers practical advice for the family caregiver. To subscribe to Caring Today, click here.

This article was originally published in the Spring, 2005 issue of Caring Today magazine, page 62. Reprinted with permission from Caring Today magazine.

You may print out a copy of this article for your personal, non-commercial use; any other use shall require the prior written approval of Caring Today magazine. Request may be sent by using contact information found on the Caring Today Website.

 

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