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May 23, 2013

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Ideas for Tough Times

By Teena Cahill, PsyD

No matter who we are, we need not do everything on our own or be perfect in all we do. This approach will just exhaust us and lead to negative thinking and hopelessness. When it seems as if there is no hope, the fact is, we can actually develop more energy and a changed perspective just from choosing to be hopeful.





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